Healthy Living

  1. Healthy Weight Loss Advice

    Healthy Weight Loss Advice

    The number one New Year’s resolution is to lose weight, followed closely by eating healthier and exercising more. It is no surprise when you step on the scale at the end of December – the month is known for yummy foods and events – you groan at the higher number and resolve to do better.

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  2. Understanding CBD: Health Benefits & What It Is

    Understanding CBD: Health Benefits & What It Is

    Do you have questions about CBD? What is it? How can it benefit me? Where does it even come from? Hartig Drug addresses these questions and so much more! Learn about CBD, the difference between it and THC, and how it may benefit your health!

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  3. Answers to a Pharmacists Top Three Most Frequently Asked Questions

    Answers to a Pharmacists Top Three Most Frequently Asked Questions

    Have you ever wondered what types of questions people ask their pharmacists? Think you have one of the most common questions? Check out our Independence Hartig Drug Pharmacist’s top three most frequently asked questions and the advice she has for you!

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  4. Stop Smoking for Good

    Stop Smoking for Good

    Why is it so hard to quit smoking? Why do half of all smokers pledge to quit smoking every year, but only a small handful succeed?

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  5. Ways to Control Stress

    Ways to Control Stress

    You know the feeling. The butterflies fluttering in your stomach begin. Soon they persist and grow into giant eagles beating their wings inside your rib cage. You can't hear the people around you clearly and find yourself at a loss when they look at you waiting for a response.

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  6. The Power of Sleep

    The Power of Sleep

    Are you reading this blog at 11:30 p.m. on your phone in bed? Technology is so integrated into our lives in today’s world, and it can feel impossible to get away from it! More than one-third of adults in the United States get less than the recommended seven or more hours of sleep per night.

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  7. 7 Over the Counter Medications and their Benefits

    7 Over the Counter Medications and their Benefits

    There are many medications available over-the-counter (“OTC”), and it can be overwhelming to decide which product is best for you, especially when you aren't feeling the greatest. 

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  8. Let’s Beat the Flu Bug!

    Let’s Beat the Flu Bug!

    With flu season quickly approaching, now is the time to be proactive about our health. However, before we can take the appropriate steps, we must first answer questions about influenza, myths and misconceptions, and how we can prevent the spread of it.

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  9. Protect Your Skin: Summer Edition

    Protect Your Skin: Summer Edition

    The sun is shining! The weather is warming up! Vaccinations are allowing people to get out and about! It’s time to enjoy the great outdoors! That means it’s time to talk about sun safety.

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  10. Pitch in to Protect Your Community: Properly Dispose of Unused Medications

    Pitch in to Protect Your Community: Properly Dispose of Unused Medications

    Is your medicine cabinet full of expired or old prescription medications you no longer use? Your medicine is for you. What’s safe for you might be harmful to someone else.

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